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Helps with sleep disorders and mood swings. Useful in conditions of extreme physical and mental work as in endurance and duration sports. Helps as aphrodisiac.

Contents: 30g in tablets of 250 mg 

Helps to absorb the stress and emotions of the day by promoting a restful sleep. Ashwandha helps to calm the anxiety related to sexual activity, improving its function. The Ayurveda tradition attributes a “Rasayana” action to this blend, which is rejuvenating for adults and the elderly, but is particularly useful in children enfeeblement, in convalescence, during the period after childbirth known as ‘pueriperium’ and during breastfeeding. More in general it assists in conditions of hard work and in all situations of fatigue of the nervous system, such as with endurance and duration sports (marathon, cycling, triathlon, climbing).

How to use: 1 tablet 2 times a day.

Ingredients and their content for the guidelines of maximum daily amounts (GDA): 2 tablets:

Ashwagandha (Withania somnifera) (L.) root. 480mg anti-binding agents: silicon dioxide, magnesium stearate. 

Helps to balance the heart and the emotional mind, to overcome stress, nervousness and irritability.

Contents: 250g.   

Bringing together the stabilising and refreshing benefits of the herbs contained in the blend, the tea supports the normal activity of the heart muscle by stabilising the heart beat rate and by helping to cope with excessive emotionality and states of emotional tension. Cittam helps to stabilise palpitations and to cure water retention caused by cardiac deficit.

How to use:

Take 1/2 tablespoon of the blend per cup. Boil water, pour it on the blend of plants placed in a teapot, leave to infuse covered for 15-20 min.; filter and drink hot. If desired, sweeten with cane sugar. 

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